Spelt flour is a whole grain flour made from spelt, and ancient, hulled wheat species. It is similar to wheat flour in appearance and use, but has a slightly nuttier flavor and is often considered more digestible for some people. It's a good source of protein and fiber.
***This product was GROWN..
Our Organic Light Spelt Flour is stone ground and grown and processed locally.
This grain is grown organically in fields just outside of Elmira, only 12 km from our store! ..