Now in a 2kg bag! A true legacy grain, whole grain red fife flour was once the most popular in Canada. Our red fife is organically grown and sourced from Eastern Ontario.
Today, Red fife flour is hard to find, but Ottawa Valley Grain Products is committed to bringing this nutrient-packed grain back t..
Whole Wheat consists of the entire wheat kernel, including the wheat bran, germ, and endosperm. There is nothing added and nothing taken away to ensure maximum nutritional value.
Although whole wheat is often ground into flour, it can also be added to soups, chillis, and hot cereals due to its ch..